As well as our personal training we are also involved in leading group training programs and classes. 2009 Race for Life - DevaFitness Team Total Beginners Running Classes - aiming to take you from zero to 3 mile runs in progressive, manageable stages Saturday mornings 11:15 am
Running Classes - Follow-on classes which keep the progressive theme to take your running experience to a higher level by improving your speed, strength and endurance capacity. Saturday mornings 10 am
Strength & Balance Exercise Classes - An over 60's class in support of the NHS Falls Prevention Service, aimed at improving strength, balance and flexibility to reduce the risk of falls at home and the environment. Wednesday mornings 10:00 am
Boot Camp - Outdoor circuit training with attitude. Friday mornings 9:15am.
If you would like to join a class or seek further information please contact:
