Why not enjoy your skiing holiday to the full this year by making sure that you fit and strong enough for the rigours of the piste?

Poor conditioning and low endurance capacity will result in under-performance and tiredness on the slopes which limits your days skiing and also puts you a greater risk of injury.

We offer personal training sessions which comprise of ski themed, fully functional exercises which are aimed at building strength, endurance and flexibility in the areas of the body most utilised in this demanding activity. Learn how to warm up and cool down appropriately on the slopes by learning these techniques beforehand in the gym with us.

Be "Good to Go" and take your newly acquired Ski Fitness with you this year.

Totally Personalised, 5 or 10 session Training packages available.

Contact us to book your place and get further information. 

    Tel:01829 770327                                Mob: 0790 187 1116

davejknott@gmail.com